Having the wrong eating habits are often times the root cause of most acne. Irregular hours of eating, excessive starch consumption, too much of sugar, fried and fatty foods are also common causes of acne. Chronic constipation is another cause of acne. If your bowels are not moving and your body is not eliminating waste properly, the blood stream becomes full of toxins which comes out your skin, resulting in acne.
Here are a few effective home remedies for curing acne:
Acne Vitamin Treatment
Two vitamins, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.
Zinc Treatment for Acne
Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form.
Orange Peel Remedy for Acne
Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.
Lemon Cure for Acne
A simple acne remedy: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results
Garlic Remedy for Acne
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood & keeps acne away.
Coriander and Mint Juice Therapy for Acne
A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.
Acne Fenugreek Treatment
Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads.
Acne Cucumber Treatment
Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been an effective acne remedy. It is the best tonic for your complexion. Its regular use helps prevent pimples and blackheads.
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